ABOUT MISSION: MINDFULNESS


Mission: Mindfulness is a company with a vision to help educators and employers improve wellbeing, resilience, performance and creativity through coaching in the principles of Mindfulness


We work with schools, businesses, clubs and other organisations, and within the community. 

We aim to: 

  • Introduce people to Mindfulness and its benefits in an accessible and practical way

  • Empower people to develop a number of mindful techniques that they can easily incorporate into their daily lives

  • Provide the time and space to practice a number of mindful techniques which may be able to help their emotional regulation, confidence and success. 
     

Courses are facilitated by Hayley


Hayley combines her passion for Mindfulness practice and its benefits with her 15 years' experience of being an Outstanding teacher in three very different schools around Greater London.  She also writes a blog about Mindfulness which you can view here

 

Accreditation: 

  • Qualifed to teach the .b mindfulness curriculum by the Mindfulness in Schools Project

  • Qualified to teach Workplace MT by Mindfulness Exchange

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